**Weather is supposed to turn cold again! Bring warm clothes to practice everyday!

 

**On Tuesday, we will be (most probably) going down to Boulder for a track workout. Runners be ready to leave promptly at 3:30pm and will return at 6:15pm. Parents please note the later practice end time.

 

**Wednesday we will be going to Gilpin to swim and run in the water. The bus will leave promptly at 3:30pm—athletes bring swim suit, towel, shampoo, warm clothes to change into after showering, $3.00 for entry (if not Gilpin resident), and waiver form (if have never been to Gilpin Rec Center). Be home at 5:50-6:00pm!

 

On Saturday, October 10^th, we will either leave via bus to go run the Regional meet course in Parker, CO, or have practice at Mud Lake @ 9:00am. Be ready for either one—I am awaiting a regional meet course map!

 

**Leave for Limon CC meet on Saturday, October 3rd at 5:45am and be home approximately 3:00pm. CC meet is at the Tamarack Golf Course just south of Limon on state Hwy. 71. First race is middle school girls at 9:00am, then middle school boys, varsity HS girls at 10:00am, and varsity HS boys. We will be having lunch at Wahoo Tacos in Boulder afterwards, so bring a snack after the meet (so you can survive until we drive to Wahoo Tacos). The lunch is paid for by CC money earned this summer by working the Eldora Triathlon!!

 

**Last week of practice for middle school athletes! End-of-the year party is set for Sunday, October 25^th from 4-6pm—details to follow!